Business and self-pleasure practice, what do they have in common?

In order to get to where you never been before, you must be willing to do what you have never done before. We have all heard this before, yet we still keep doing (or not doing) the same things and hoping for different results .

As a sexpert and pleasure coach, I am passionate about the Pleasure Awakening self-pleasuring practice. This is a practice that when done regularly for at least 15 minutes daily, the entire body becomes an erogenous zone. The purpose of the practice is to get out of the head and to give the thinking mind a break, and connect with the body. Most people are shallow breathers, and their body is on a constant state of contraction and stress.The first step is to take deep breaths, to calm down the nervous system , and to oxygenate the body.

By keeping the awareness to n the body, I am able to feel sensations I wouldn’t otherwise, if i am too busy thinking. These sensations include tingling, pulsing, temperature changes and even the blood flowing through my veins. That only happens after practicing for a while.

Every day people contact me and enquire about my services as a sexual empowerment and pleasure coach. When I explain to potential clients what is involved in a session, and how many sessions they need depends on their level of commitment to themselves and the practice, not many of those enquires convert to actual clients. Because the reality is that people are not as committed to themselves as they say they are.

Im no different. I am very committed to the Pleasure Awakening practice, and I have been on and off this wagon for the last 3.5 years. Every time I do a 30, or 60 day challenge , or longer, something deeper shifts within me. Then I get lazy and slack off on the practice for a few days and sometimes weeks. Then I get back on the wagon once more.

I have been practicing again this time around for 35 days straight (and counting). Some days I really look forward to the practice, while other days I dread it, but I do it anyway, because I know it will be good for me, and besides, I have a group to be accountable to. I like to walk my talk, and don’t want to be one of those teachers that are all talk and don’t taste their own medicine.

Last weekend I spent time with my lover. Every time we meet, it feels like fireworks . This weekend it was different. This weekend it was more intense. More ecstatic. It didn’t feel like fireworks. It felt like the big bang! It was next next level from what I have experienced so far. It upgraded the definition of sexual ecstasy in my book. Who would have thought that that level of pleasure was possible? The answer is simple, I have been connecting deeply with my body on my own, so when I engage with another, no wonder the experience is enhanced!

I am glad Im keeping up with the practice, even though sometimes I feel like having a day off. Ive noticed that I am committed to my self pleasure practice, but I am not fully committed in other areas of my life. The only way to get results is to take action, to feel uncomfortable and to keep doing whatever it is that I don’t want to do. That’s how you get results. Whether in business or in the bedroom, consistency and practice are the key!